Sunday, 12 November 2017

My Inspiration: Our God Is Mighty To Save


Hello everyone,

Today, I wanted to quickly share with you this passage of scripture that God used to encourage me a few days ago. It was an early start for me on Friday morning and I was up at 6 a.m ready to start a new day. Just before I did my morning Bible study, I decided to check my phone and I had received an email overnight. I had been dreading receiving this email for weeks but it was finally here. I hesitated to open it because I did not want to face the very thing I did not want to see. After going back and forth for about 5-10 minutes I finally gathered the courage to open this email and there it was. One of my fears was staring at me right in the face.

At that very moment, I did not know what to think anymore. I did not know what to do. I did not know what to feel. I was not sad but I was not happy either. I just tried to make sense of what I had just seen but I didn't know what to do next. It was at this moment that I picked up my journal and opened it. Just as I was about to open up my Bible, my eye caught the scripture at the bottom of my journal page and it read,

"If you want to know what God wants you to do, ask Him and He will gladly tell you."
James 1:5

This was the second time this scripture had come to me at such a troubling time and yes, I knew at that moment God was reminding me about something. So I went into God's word and tried to seek answers. All I could ask at that time was to give me a reason to keep going. I just love the fact that God sends the most encouraging scriptures my way whenever I feel down and the one He sent me this time was from Zephaniah.

"The LORD your God is with you, the Mighty Warrior who saves. He will take great delight in you; in His love he will no longer rebuke you, but will rejoice over you with singing."

Zephaniah 3:17

The one voice I heard over and over and over again said to me "Trust me". 
So many times I listened intently and it still said "Just trust me".
So just like I was encouraged that day, I am here to pass this message on to you too.
If you are feeling discouraged or if you are looking for an extra reason to keep going,
I can only give you one reason that is true. Keep going because God is still in control. Just trust Him.
His name is Jehovah. He is the mighty warrior and He is mighty to save.
He has not forgotten about you.
He loves you.

Hope this encourages you.
Thanks for reading.
Have a lovely day.
God bless :)

Sunday, 5 November 2017

October In Review (2017)

Making vegetable couscous for grub crawl/ Chicken for grub crawl/ International welcome dinner/ Giving out doughnuts at student union disco/ I made fajitas/ Food at the Afro-Caribbean soceity meet and greet/ Avocado, omelette and baked beans on toast :)/ Free lunch from our university's new coffee shop/ Free hot chocolate from my university's new coffee shop. 

Science of reproduction module lecture about ultrasounds/ Carrying out an experiment in the lab/ I finished editing the first part of my book.


Favourite Quote Of The Month
"Everything that God allows to come our way is always with a purpose. He uses even the greatest error and deepest pain to mold us into a better person"


End Of Freshers Week And Grub Crawl
Freshers fortnight finished with the Grub Crawl which is was event organised by the Christian Union. The Grub Crawl was an alternative to the student union's Pub Crawl. Instead of going from one pub to another drinking, the Grub Crawl involved going from house to house eating food. Food and desserts were all provided by students from the Christian Union. It was a really successful event and it gave us an opportunity to meet a lot of freshers. The food was very good too :)

Research Project Update
It has been well over a month now since I started my laboratory based research project. Overall, I would have to say I am really enjoying it so far. Everything seems to be going well and I have managed to get some really good results which I am going to write about in my dissertation. It is a lot of hard work though and it takes up a lot of time. I have to be in the lab every day during the week and this doesn't give me enough time to focus on other things like going through my lecture notes. The one thing that comforts me is that my research project is worth more than everything else this year so I really hope and pray that it all pays off in the end. I have started writing the introduction for my dissertation which is a good thing.

Module Update
I am really enjoying my science of reproduction module. We are over half way done with the module now and lectures are piling up. I decided to hand write all my notes this year because I find it helps me organise everything I need to know including notes from extra reading. I am a few lectures behind but it could be worse to be honest. We also have a 3000 word essay to write which is due in January but I'd like to try and write it before the Christmas holidays. I did another DITL video showing a bit of what I do in the laboratory and you can watch that below if you are interested.



Book Writing Update
Writing is also kind of going well. I have finished editing 2 out 7 parts. I would like to finish editing by the end of the year but I guess I'll see how that goes. I just have so much university work to do that I haven't had the time to just properly edit. I am trying not to stress too much about it though. I know that eventually, some day, the book will be ready for the world to see. I'll just take it one step at a time. I don't want to rush it. I want to be able to give it my 100% attention and do it well.

Song Of The Month
I really love this song by Dr Tumi called "You Are My Rest". It is so comforting to know that we can always find rest in Jesus.



Hope you are all well.
Please do let me now what you have been up to recently.
Have a lovely day.
God bless :)

Sunday, 22 October 2017

My Inspiration: He Gives Rest For Our Souls


Hello everyone,

Today, I thought I'd quickly share with you two bible verses that encouraged me this week. I went for an event called  "Festival of Life" on Friday night and the theme for that event was "Rest". The two passages of scripture that really stuck out to me were Exodus 33:14 and Matthew 11:28.

When you feel tired and weary,
When the load you carry feels too heavy to bear,
When the storms of life leave you feeling lifeless,
When the pain crushes you from every side,
When the worries and cares of life press in on you,
When the enemy comes to take away your faith and your hope,
Remember to cast all your anxieties on Jesus.
Give Him your burden.
Lay it all down at the altar.
His presence is with you.
He will give you rest.

Have a lovely day.
God bless :)


Sunday, 1 October 2017

September In Review (2017)

Hello everyone,

Hope you are all doing well. I realised that I haven't had the time to write my weekly reviews so I have decided to do monthly reviews for now until I can get back to my normal routine. So in today's post, I will be sharing with you what I got up to in the month of September.

My friend went to Paris and gave me this gift when she got back/ Night in with my friends. We cooked jollof rice and we had cake as well. It was such a lovely time. I love my friends :)./ I made some mushroom stir fry :)/ Dinner with the rest of the CU committee at a curry house. The food was really good./ My science of reproduction module handbook :)


My favourite quote of the month
"Life Is Hard But God Is Good"

Two weeks of rest at home
If you read my last post, you would know that I spent July and August doing a summer vacation studentship. I worked in the research lab for 8 weeks and it was such a brilliant experience for me. My studentship ended on the 25th of August so I went back home to spend the remaining 2 weeks with my family. This was the first summer I had ever spent away from my family and though it was hard, I did survive. The experience taught me a lot of things which I will hopefully be sharing in the near future. My family was also in the process of moving house this summer but we have settled in the new house now. I love our new house because we finally have a garden and even a conservatory. The house is really beautiful and I am very grateful to God for helping us find it.

Starting university with lectures

I came back to uni on the 10th of September but we didn't start lectures until the 18th. I have now started the final year of my biomedical science degree. I can't believe I am nearing the end now. It is not going to be easy but I am trusting that with God, it will be worth it. I have one module this Semester which is the Science of Reproduction module and so I only have lectures Monday and Tuesday afternoons.  I did a vlog of my first day as a third year Biomed and you can find that below.



Start of research project

I also started my research project this semester. My research proposal is due in tomorrow and I have already been doing solid laboratory work for 2 weeks now. The fact that I worked over the summer has really helped build my confidence and I am grateful that I had that opportunity. It definitely has made things a lot easier for me. I have also started writing my dissertation so everything is going well so far.

First part of freshers fortnight

It has been really nice welcoming the freshers this year. I have been able to meet a lot of amazing people so far and the whole experience has just made me realise how far I have come. I remember when I was a fresher. 2 years have gone by so quickly, it's mind blowing. I am part of the Christian Union committee this year and we have been working to organise events to welcome the freshers. We started off by putting washing up liquid in each flat at the halls of residence for the freshers. Then we also went to the meet and greet event where we met and spoke to a lot of the freshers. At our fresher's fair, we had over 60 people sign up to join the CU which was amazing and our first CU gathering was packed. All glory to God. We have also been giving out donuts after every disco at university and we will continue to do that until the end of freshers fortnight- God willing :)

Song of the month
I thought I'd share my new favourite song "Clear The Stage" by Jimmy Needham. 
I love this song because it teaches a lot about what true worship is about. Worship is more than just singing songs to God but is all about living a life of submission to Him. I hope the song blesses you too :)

I can't believe it is October already. I hope you all have a blessed month. I will try to put a post up every week. I have a lot of posts just sitting in my draft folder and because third year is crazy busy, I haven't been able to post these. I am sure they will all come out eventually so I want to say a massive thank you to anyone who reads these posts. I love you guys so much.
Thanks for reading.
Have a lovely day.
God bless :)

Sunday, 17 September 2017

Our Hope of Glory (For Suicide Prevention Week)

Hello everyone,

So I found out that this past week was Suicide Prevention Week in the US and the very lovely Elissa who blogs over at Letters To Jayna was doing a cool series on her blog about this. She basically got other bloggers each write a post in support of suicide prevention. I had a read of some of these posts and I thought it was such a brilliant way to remind ourselves about some of the things that actually matter. Jessica also wrote an amazing post about this here and I think you guys should definitely read it too. Although this is the very end of the week, I thought I'd join the part too and share my thoughts.

Unlike Elissa, I have never really lost anyone to suicide but I thought it was sad to hear about Elissa losing her friend about a year ago. It only goes to show that some of these issues that we can sometimes overlook like mental health are in fact real and that there are a lot of people out there who are actually struggling. So if there is any one going through rough times right now or anyone who feels they are in a hopeless situation, hopefully this would be one of the many posts that would encourage you to hold on to God who is our hope of glory.

He is not done with you yet
- The fact that you are still alive and still breathing means there is still hope. God is not done with you yet. He still has a purpose for you. He still wants to use you for His glory so please hold on because there is still hope.

He is bigger than the troubles you face
-God is bigger than those those troubles you are facing. You see those mountains that are before you right now? Yeah he can turn those into pebbles in the blink of an eye. He can calm your storms because the wind and waves obey His voice. He is bigger than all those negative thoughts that keep you awake at night so hold on because there is still hope.

He can heal your heart 
-Jesus understands. He has been there too. He has felt pain too. He knows what you are going through and He is the only one who can heal your heart. So draw near to Him even during this rough time. No matter how broken you think you are, He can mend you. No matter how far you think you have fallen, He can lift you up again. Jesus is the answer so hold on to Him because He gives hope.

He loves you
-Jesus loves you. Yes, even the messy state you might be in.You may not be feeling that right now but it is true. He has always loved you and He will never stop loving you. You are very special to Him. He looks upon you with so much love that He keeps you safe in hollow of His hands. Look to Him for strength and let Him fill your heart with His love. Hold on to Him because He gives hope.

Now that you know these truths, don't forget to pass it on to others. Tell someone else about God's love for them. And most importantly, SHOW God's love to others. Ask how your friends are doing, send them a text to let them know you care and that God cares too. Appreciate the friends and family you have around you and always remember them in your prayers. Pray to God for strength to keep going because our strength comes from Him alone. If only we knew how much of a difference these little things made to others, then we would want to do it more often.
You and I matter to Him.
We are all loved by Him.
So take heart my dear.
There is still hope.
You are loved and cared for.

Thanks for reading
Have a lovely day.
God bless :)

"Weeping may endure for a night,
 But joy comes in the morning."
                                       Psalm 30:5b

Sunday, 10 September 2017

My Inspiration: The Couple I Met On The Night Tube

*** Hello everyone. So I was reading some of my old blog posts the other day and I realised that when I first started this blog, I used to write a lot about my thoughts that came from the events I observed in my life. I used to write about how these events somehow pointed me to God or how they taught me something about myself. The past couple of months have been really busy for me and this means I haven't been able to put in as much time into blogging as I would love to. However, I did mention in my previous post that I really do miss blogging and I would like to diversify my content a little bit more. So I am going to be going back to sharing these thoughts and reflections. Today's one is about a couple I saw when I was on the night tube a few days ago.***


I sat across the tube from them.
She was fast asleep.
Her head resting on his shoulder
And his head resting on her head.
Her arms were wrapped around his left arm for support
And his hand rested on her left thigh to let her know he was there.
He looked down and smiled at her as she snored softly.
I bet he thought she looked innocent in her sleep.
I bet he wondered if she was dreaming about him.
I bet in his mind he thought " She's my girl. I'm her man. I protect her. She is safe with me."
He didn't have to say these words.
It was written all over his body language.
I bet she knew she had a love that kept her safe.
What else could one possibly wish for right?

Oh but then 5 minutes went by,
And he fell asleep too.
The one who was supposed to keep watch
And to make sure they didn't miss their stop.
He was now asleep too.
Who then was going to keep watch over them?

I find joy in seeing moments like this
To see that we can take pride in being there for each other.
To see that we can take up the responsibility of looking out for each other.
To see that we can be able to rely and comfort each other.
To see that we can try to keep watch too.
But we only watch in vain if we watch without the Lord.
Our Lord who watches over the city.
He neither slumbers nor sleeps.
And He keeps us away from harm.
I find joy in knowing that His love keeps me safe.

When I got off the tube,
I couldn't help but hope in my heart
That this couple didn't miss their stop.

 "Unless the LORD builds the house, those who build it labor in vain. Unless the LORD watches over the city, the watchman stays awake in vain."
Psalm 127:1

Wednesday, 30 August 2017

July And August In Review (2017)

Hello everyone,

So I am finally back after a very long break. The past two months have been extremely busy for me so I thought I would come back and give a little update on what has been going on as I have really missed blogging.

Exam Results

In my last post, I did mention that our pass/fail results had been released and that I had passed my end of year exams. The university finally sent us a breakdown of our results at the end of July and by the special grace of God, I finished my second year with a first. It was not an easy year for me and so it is a very  rewarding when all the hard work pays off. I thank God.

My Summer Vacation Studentship

If you read my last post, you might have also seen that I had started my 8 week summer vacation studentship. I worked in the research lab for 8 weeks carrying out experiments, analysing data from these experiments and also trying to make sense of the data. My project was based on preeclampsia and since I am interested in the area of reproduction, I found this a very exciting project to work on. My supervisor was very nice and patient with me through it all. I absolutely loved working with the team that was made up of 2 Masters students and also 2 research technicians. Everyone was super helpful and that really helped me learn quickly.

I was able to learn new laboratory techniques like tissue culture, ELISAs, Western Blotting, Immunohistochemistry and Bradford Protein Assays. My colleagues were very approachable and I could easily talk to them if I had any questions or doubts. I am going to leave a few photos from some of the experiments and techniques I did and I may hopefully do a video explaining my experience in more detail.


Treated cells to be used for Western Blot analysis/ Cell supernatants on ice/ Treated cells in a 6 welled plate/ Western Blot gel running/ My very colourful ELISA plate :)

Visiting An Art Gallery For The First Time:

Another exciting thing I did during this time was visiting the Tate Modern Art Gallery in London with a friend of mine. Since I have not been able to make the most out of my stay here in London so far, I thought it was a brilliant opportunity for me to explore a little bit more. We came across a few interesting pieces and there were also quite a few I did not understand but I knew that was going to be the case. It was still a really fun thing to do and hopefully, I'll be able to do more exploring in London. Below are a few of my favourite pieces from the gallery.


Food, Food, Food:

If you've read my weekly updates, you might have noticed that I am a bit of a foodie. I love taking photos of food and sharing them on here with you guys and since I have been away for such a long time, I have plenty of foodie pics to share. To celebrate my friend's 20th birthday, we went out for a meal in a buffet restaurant and the food was really good. Here are some foodie pics.

Food from birthday dinner

Food adventures featuring mackerel, new potatoes and salad/ mice meat pasta/ rice, stew and fried plantain and fried rice :)

Book Writing Update

I also finished the first draft of one of my books- Outpourings of A Beloved Heart. I t is a poetry devotional and I am now in the editing process which is really complex. You can check out my most recent writing update video here.

New YouTube Videos

I have also been very active on YouTube as I have suddenly had a lot of ideas. I feel like more and more videos will be coming as I get the chance to film them. At the moment, I am a bit limited as I have to deal with storage space on my phone but I have also been using my tablet to record (not very good video quality but it is better than nothing). If you would like to catch up on the videos, you can click here.

So that is all I have for now guys. I really hope to be able to get back into my normal blogging routine. Through out my 3 years of blogging I have never had such a long break so it did feel like I lost a part of me. I am excited to continue sharing this journey with you guys and to see where God is going to lead me.
Hope you are all well.
Thank you so much for reading.
Have a lovely day.
God bless :)

Sunday, 9 July 2017

My Week #27 In Review (2017)

Start Of My Summer Vacation Studentship, Pass/Fail Results Have Been Released And I Got Food Poisoning

My first day working in the research lab/ New stationery. Yay!!!/ Every single day I go in to work, there's food./ A salad I had at work which later made me ill.

Favourite Quote Of The Week

" In the darkest hours of life, only through the eyes of faith can we see the loving hand of God"
-OurDailyBread

This week, I started my Summer Vacation Studentship. I mentioned a while ago that I had applied to work in the research lab over the summer and had gotten it after a really long struggle. I finally started this studentship on Monday and it has been a whole different experience. I am working with two other Masters students as well and they have been really helpful. I really love the team, the research technicians are helpful and my supervisor is very patient and nice as well. I spent the first few days just shadowing the two Masters students and my supervisor and I also got the chance to set up an experiment. There are a lot of techniques I would have to know and I need to learn them quick so I can start working on my own and generating my own data. At first, I could feel the pressure but I am grateful for the people in the team who have helped me settle in really well. I am looking forward to the next 7 weeks.

We received our pass/fail results on Wednesday and I am very glad to say that I passed my second year of university. We haven't received our breakdowns yet so we would have to wait till the end of this month to get those.

I also got food poisoning from a salad I had at work on Friday. It was a chicken noodle salad and I had this salad the day before (Thursday) and had no problems at all. I realised though that the salad I got on the Friday didn't come with a fork like it normally does so that was a bit dodgy. I should have known. *sigh* It was really awful but anyway, I am glad that this happened on the Friday so I had the weekend to rest and recover from this. I am now feeling a lot better (thank God) and looking forward to starting work in the labs again tomorrow.

How has your week been?
Please do let me know in the comments.
Thanks for reading
Have a lovely day.
God bless :)

Sunday, 2 July 2017

My Week #26 In Review (2017)

Driving My Brother To School For The First Time, Entering The Manchester Cathedral Poetry Competition, Doing Some HCA Shifts And Back In London

I started watching the TV series "Confessions of A Junior Doctor" and I love it/ My dream car :)/ Waiting for my train after a long shift. Why am I still taking the train when I can drive? / The little things my mum does for me makes me love her more every day/ My brothers cooked for me. I just love my whole family and this week made me even more grateful to have such amazing people in my life.

My Favourite Quote Of The Week
"Take risks in your life. If you win, you can lead; if you lose, you can guide"

I spent this whole week at home and it was nice to be with my family again after the stressful season of exams. I drove my brother to school for the first time and I drove back home on my own as well. That was the first time I had ever done that since I passed my test in May. It felt so weird driving on my own but I did it and I was so happy. I drove quite a bit this week and I have to say, my confidence is growing so praise God for that. Sooner or later I am going to have to get onto the motorway.

I also entered the Manchester Cathedral Poetry competition this week. God has really inspired me to write a lot more poems this year and I just thought I'd put myself out there and see what happens. Considering the fact that there are a lot of really good poets out there, my chances might not be very good but whatever happens, I'll keep writing to give glory to God alone.

I did a few more shifts at work this week and it was really nice working with my colleagues again. The last time I was there was in December and so a lot of things have changed about the ward. There are a lot of new staff now but everyone is still so lovely. I worked four days in a row and I was absolutely exhausted by the end of it but I am so grateful to God for strength.

I am back in London now and I will be starting my Summer Vacation Studentship tomorrow. I am very excited for this so I am hoping and praying it goes well.

My Song Of The Month



Thanks so much for reading.
Hope this second half of the year favours you.
Have a lovely day.
God bless :)

Sunday, 25 June 2017

My Weeks #24 And #25 In Review (2017)

All My Exams Done, End Of Second Year And Back Home For A Week


Sweets as a fuel for revision :)/ A day out in South Wimbledon/ Mcflurry's ice cream celebration./ I fell in love with roasted peanuts which got me through revision sessions./ Studying for my anatomy exam./ Post exam home cooked meal- chicken casserole.

My Quote Of The Week

"Sometimes God has to strip you off everything you can rely on so you will have no other choice but to trust Him"

It's been two weeks since my last post and I am very happy to say that I am now officially done with my second year of university. My first exam was the synoptic essay paper as I explained in the last post and the second exam was based on material we learnt in the last semester. My last exam was an anatomy exam and it was synoptic as well. I am very grateful that I won't be expected to learn anatomy anymore. At least I hope. The anatomy exam was quite tough in my opinion but it is all in the past now.

I am back home for a week and then I will be going back to London to start my summer vacation studentship. This summer is going to be very busy for me but I am really excited to see what it is going to bring.

I hope you all had an amazing week.
Thank you for reading.
Have a lovely day.
God bless